Top 5 Health Benefits Of "Grapes"

Research continues on the vast health benefits of
resveratrol, found in purple or red grapes. Here are some of the amazing healing benefits of resveratrol:

1)MOP UP BRAIN DAMAGING PLAQUES
Studies at the University of Switzerland proved
resveratrol's brain-protecting ability. They found that resveratrol mopped up brain-damaging plaques and free radicals, which have been linked to Alzheimer's disease. So powerful is this important nutrient that it has even been referred to as "Reverse-it-all" by many health practitioners.


2)POWER UP YOUR WEIGHT LOSS
Exciting research led by MaryAnne DellaFera, PhD at the University of Georgia found that resveratrol (particularly when combined with soy isoflavones) works on the body in two ways to significantly assist with weight loss efforts:
1) it dramatically reduces
cells' ability to store fat by about 130 percent; and 2) causes fat cells to disintegrate at a rate 246 percent higher than normal.


3) PROTECT YOUR SKIN FROM CANCER
In numerous studies, resveratrol has had a positive effect on cancer. Research also shows that resveratrol protects the skin from damaging UVB rays of the sun, thereby protecting it against skin cancer.


4) FIGHT DIABETES
Prediabetics given resveratrol had a 10 percent drop in blood sugar levels, according to research by the Albert Einstein College of Medicine. Thereby reducing the risk of diabetes in the future!


5)SUPPORTS MUSCLE RECOVERY
As a potent antioxidant, it supports the cells and
organs in eliminating uric acid and other toxins from the body, supporting muscle recovery for athletes.

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